Mental Fitness Cards

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Mental Fitness Cards, Marge Engelman Mental fitness products to keep the mind active at any age. Provide 100 exercises to stimulate the brain and improve memory. They can be used by individuals or small groups and include memory, numbers, words, creative problem solving, puzzles, and brainstorming. Some look back, but most focus on present and the future.
100 (4" x 6") cards, instruction booklet and storage box.

Mental Fitness Instructor's Guide by Kari Gustafson makes it easy-to-run mental exercise groups for adults. It presents eight themed sections, like brainstorming and stimulating the imagination, each with multiple activities organized step by step. Reproducible handouts are included (or print from CD included). Effective for a wide range of cognitive abilities and group sizes.
180 pages, softcover and CD.

Mental Fitness DVD Marge Engelman and Kari Gustafson This video gives the brain a workout with stimulating and enjoyable exercises. The merry adventures of Mike and Colleen excercising their brains challenge viewers to do the same. The 24-video segments can each stand alone for a 20-minute session. Segments can be combined for a longer session. Themes of the exercises include brainstorming, brain exercises, visual art, and poetry. Each has a story, then a pause for participants to join in, and then the finish of the activity. Modular structure and interactive presentation can be used with individuals and small or large groups. Encourages reluctant clients to become active participants. May be used with the Mental Fitness Cards.
40 minutes, closed captioned with printable PDF activity cards.