Merrithew Core Balance DVD

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Core Balance DVD #32294
  • Enhance balance, coordination and flexibility with 36 different exercises that will challenge and motivate you

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Merrithew Core Balance DVD Have a ball with this introductory Stability Ball workout. Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises. Join Master Instructor Trainers Moira Merrithew and PJ O'Clair as they guide you through an invigorating workout that helps you focus on developing a body that's strong to the core.

DVD Contents: 36 exercises. Workout Time - 48 min. DVD Length- 106 min.

WARNING:California's Proposition 65
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Brand Alimed
MPN 32294
Packaging 1 Each
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